#selfcare

Heal, Grow, Transform

Trained by Thais Gibson in Integrated Attachment TheoryTM, I offer coaching

to improve your relationships and heal your attachment style.

Jun 181 min read

Wellness, Wholeness, & Relationship, ft. Pamlea Stokes Eggleston

#selfcare #selflove #meditation #sleep #nervoussystemregulation

Dec 6, 20231 min read

SELF LOVE IS HARD! + TIPS!

#selflovepractices #selfcare #psychologicalhealth #psychologicalwellness

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